Rudi

author:

Rudi

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4 Articles

Author's articles

• Dyukans diet
  Dyukan's diet.General principles of Ducan's diet.Recipes for Dukan's nutrition.A spoonful tar in this diet.Ducan system: results and reviews.
  22 August 2025
• How to lose 10 kg
  How to lose 10 kg with different diets.
  15 July 2025
• Easier to lose weight quickly
  Just lose weight quickly.Bicycle is the best tool for weight loss.General recommendations for lending.
  18 June 2025
• How to lose weight without diet. 16 tips
  In order to lose up to 10 kg per month without health, you have to adhere to the basic principles of the right nutrition: drink more water, regularly carry out physical activity, not to be overeated (often and gradually).
  29 April 2025